Target and strengthen your entire core through this high-energy and complete workout. Start your day off right with this 30 minute class. Any level welcome.

  • Maximum results in less time
  • Develop stronger core
  • Firm hips and tummy
  • Having slimer shapely thighs
  • Increased metabolism
  • Increased muscular endurance

Trainers

Class Features

  • Category Fitness
  • Shift Mon/Wed/Friday 7 am - 7:30 am
  • Price $20
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